To have a smart and attractive physique is a dream of every human being. There are a lot of people who aren’t lucky enough and they are gaining weight day by day. Are you the one who has weight problems? If that is so, there are multiple Weight loss Treatments in Islamabad that can be performed for fixing weight problems. As living with a lot of weight can lead you to several major issues like heart attack, high blood pressure etc.
On this page, you will learn about different weight loss treatments including the results, benefits, cost and many more. So, take a moment and read the following details.
Introduction To Weight Loss Treatments in Islamabad:
Weight loss treatments can be broadly categorized into two groups: Non-invasive treatments and Invasive treatments.
Non-invasive treatments include:
- Diet modification – changing the type and quantity of food consumed to reduce calorie intake.
- Exercise – a physical activity to burn calories and improve overall health.
- Behavioral therapy – addressing emotional or psychological factors contributing to weight gain.
- Medications – prescription drugs that aid in weight loss by suppressing appetite or increasing metabolism.
- Weight loss supplements – over-the-counter pills or powders that claim to aid in weight loss.
Invasive treatments include:
- Bariatric surgery – surgical procedures like gastric bypass or sleeve gastrectomy that alter the digestive system to reduce calorie intake and absorption.
- Liposuction – surgical removal of excess fat deposits.
It’s important to note that weight loss treatments should always be discussed with a healthcare professional, who can help determine the best course of action based on individual circumstances and health history.
Surgical Options For Extreme Weight Loss:
There are several surgical options for extreme weight loss:
- Gastric bypass surgery: Also known as Roux-en-Y gastric bypass, this procedure involves creating a small stomach pouch and bypassing a portion of the small intestine, leading to reduced calorie absorption and a feeling of fullness with smaller food portions.
- Sleeve gastrectomy: In this procedure, a large portion of the stomach is removed, leaving a narrow “sleeve” of the stomach. This leads to a reduction in the amount of food that can be consumed and feelings of fullness with smaller portions.
- Adjustable gastric banding: This involves the placement of an adjustable band around the upper part of the stomach to create a small pouch, leading to feelings of fullness with smaller food portions.
It’s important to remember that these surgical treatments are usually only considered for those with a BMI of 40 or above, or a BMI of 35 with comorbidities including type 2 diabetes, sleep apnea, or heart disease. Assessing potential risks and benefits, a qualified healthcare practitioner should be consulted before deciding whether to undergo weight loss surgery.
Benefits Of Weight loss Treatments in Islamabad:
Generally, the topmost benefits of surgical options for extreme weight loss are:
- Surgical options for weight loss can result in significant and rapid weight loss, which can lead to improved health and quality of life.
- Obesity-related health problems, such as type 2 diabetes, sleep apnea, and heart disease, can often be resolved or improved following weight loss surgery.
- As weight is lost, individuals may experience increased mobility and be able to participate in physical activity, leading to further weight loss and improved overall health.
- Significant weight loss can lead to improved self-esteem and confidence, as well as reduced stigma and discrimination related to obesity.
- With proper follow-up care and lifestyle changes, weight loss surgery can be an effective tool for long-term weight management.
What To Expect In Results?
Results of Weightloss Treatment can vary depending on several factors, including the type of procedure, the individual’s starting weight and body composition, and their commitment to lifestyle changes such as diet and exercise.
In general, people can expect to lose 50–70% of their extra weight in the first two years after surgery. Weight-related health issues, including type 2 diabetes, sleep apnea, and heart disease, can significantly improve as a result.
It’s necessary to keep in mind that weight loss surgery is not a solution and that maintaining weight loss and getting long-term health benefits takes a lifetime commitment to healthy behaviors like regular exercise and a balanced diet.
How To Choose The Right Treatment For You?
Choosing the right weight loss treatment for you can be a difficult and overwhelming process. Here are some factors that can help:
- Consult a healthcare professional.
- Consider your lifestyle.
- Review the risks and benefits.
- Take time to make a decision.
- Choose a sustainable treatment.
Making Lifestyle Changes For A Healthier You:
Making lifestyle changes is a key component of successful weight loss and long-term health. Here are some tips for making healthier choices:
- Eat a balanced diet: Focus on incorporating whole, nutrient-dense foods into your diet, such as fruits, vegetables, lean proteins, and whole grains. Reduce your intake of processed and high-calorie foods.
- Exercise regularly: Aim for at least 30 minutes of physical activity, such as brisk walking or cycling, most days of the week. You can also incorporate strength training to build muscle and boost metabolism.
- Get enough sleep: Aim for 7-9 hours of sleep per night. Sleep deprivation can affect hormones that regulate hunger and metabolism.
- Manage stress: Chronic stress can lead to overeating and weight gain. Find ways to manage stress, such as through exercise, mindfulness, or therapy.
- Stay hydrated: Drinking enough water is important for overall health and can also help with weight loss by reducing hunger and promoting feelings of fullness.
- Limit alcohol intake: Alcohol is high in calories and can contribute to weight gain. Limit your alcohol intake or choose low-calorie options, such as light beer or wine spritzers.
- Find a supportive community: Surround yourself with people who support your health and wellness goals. Joining a support group or working with a dietitian or coach can also help.
How The Cost Will Be Calculated?
For Weightloss Treatment, it is necessary to initially consult with health experts. They will examine your condition, recommend you a suitable option and let you know the cost accordingly. That’s why the cost may vary from person to person. Also, some factors can affect the cost of the treatment, such as:
- Experienced plastic surgeon’s fee.
- Location and reputation of the clinic.
- Type of weight loss surgery.
- The number of sessions.
- Other additional charges.
Furthermore, if you want to know more about the cost or its factors, you can contact our team. The experts will guide you according to your concerns and queries.
The amount of weight you can expect to lose with a treatment will depend on various factors, including your current weight, lifestyle habits, and the specific treatment you are using. It's important to note that sustainable weight loss typically occurs at a rate of 1-2 pounds per week.
The time it takes to see results will also vary depending on the treatment and your individual circumstances. Some treatments may show results within a few weeks, while others may take several months.
When it comes to safety, it's important to consult with a healthcare professional before starting any weight loss treatment. Some treatments may have potential risks and side effects, especially if used improperly or without medical supervision.
Potential side effects of weight loss treatments in Islamabad may include nausea, diarrhea, constipation, headaches, dizziness, and fatigue. Again, it's important to talk to a healthcare provider about any concerns or questions you may have.
The cost of weight loss treatments in Islamabad will depend on the specific treatment and provider. It's important to do your research and compare prices before committing to a treatment plan.
It's possible that lifestyle changes may be necessary to maintain weight loss after a treatment in Islamabad . This can include changes to your diet, exercise habits, and overall lifestyle habits. It's important to work with a healthcare provider or a registered dietitian to develop a sustainable plan for maintaining weight loss.
This may include setting realistic goals, tracking progress, and making gradual changes over time. Additionally, incorporating regular physical activity, reducing stress, and getting enough sleep can also support long-term weight management.
Book Your Appointment With Us!
There are multiple ways to get rid of extra weight. All you have to do is to book your appointment with us and visit Enfield Royal Clinics. The experts will examine your condition and recommend you suitable option. So, don’t wait and meet our professional plastic surgeons.